Sports & Fitness at Active Life
The Active Life Centre @Coxhoe is hub for sports clubs & teams plus local groups with plenty of indoor and outdoor facilities available for the whole community to enjoy.
We take a lead role in the development of affiliated sports clubs, teams and other local groups to create new sporting opportunities in the area.
If you'd like to hire the Sports Hall or newly resurfaced 3G outdoor pitch for a 5-a-side football game, have a game of Squash, Table Tennis or Badminton with your friends, please call us to reserve your time slot.
Our fully equipped gym includes treadmills, stationary bikes, rowing machines and crosstrainers, as well as a full range of resistance machines. Our separate free weights room provides a range of dumbbells, barbells and benches.
We offer a variety of classes with the best instructors! We are adding new classes to our timetable all the time, so check back often to see what’s on offer.
A combination of cardiovascular and resistance exercises in a circuit based routine, interspersed with some simple group aerobics. The circuit can easily be adapted to suit any fitness level or ability. A great class for general fitness, ideal for the over 50's, beginners or those wanting an enjoyable low impact work out. Refreshments available afterwards.